Brett Young’s Transformative Journey: Embracing Health and Fatherhood

Brett Young has embarked on a significant new chapter in his life that extends far beyond his music career. In a heartfelt interview on the Today show, the country star shared his decision to give up alcohol over a year ago, a choice driven by a desire to prioritize his health, career, and most importantly, his two young daughters.

A New Season of Life

“It’s a new chapter in my life,” Young states, expressing a renewed commitment to his well-being. “I’ve jumped really deep into health and wellness, and [I’m] trying to hang around longer for my family. It’s kind of like Brett Young 2.0 at the same time.”

Young, who shares daughters Presley, born in 2019, and Rowan, born in 2021, with wife Taylor Mills, emphasizes the importance of being present for his family as his primary motivation for this transformation.

The Catalyst for Change

Young explains that his lifestyle shift began with one significant decision: eliminating alcohol from his life. “It started with alcohol. We cut that out at the beginning of last year. Mornings with babies were not feeling great,” he admits. “It wasn’t serving me, my life, or my career, so we cut that out.”

Embracing sobriety opened up a path to a broader journey focused on health and longevity. “Then I just started thinking, ‘What else can we do to start hanging around longer for the kiddos?’ There’s so much information available to us. I went down that rabbit hole, and I’ve just been chasing it ever since,” he shares.

Brett Young 2.0: A New Album and Perspective

This personal evolution aligns perfectly with the release of Young’s latest album, aptly named 2.0, which reflects his refreshed outlook on life. He acknowledges that health and wellness now play a crucial role in both his music and daily routine, influencing his creative process.

The Impact of Fatherhood on Songwriting

Being a father has profoundly influenced Young’s songwriting. A poignant track from 2.0, titled “Full House,” was inspired by his youngest daughter. This personal touch in his music highlights the significant role that fatherhood plays in his life and artistry.

While he and Taylor once envisioned expanding their family to four children, their perspective shifted after Rowan’s arrival. “She came home, and we were like, ‘Nope. She’s the missing piece,’” he reflects.

Country Music and Sobriety: A Growing Trend

Despite country music’s reputation for celebrating drinking culture, an increasing number of artists, including Young, are embracing sobriety. Many have found that stepping away from alcohol has led to positive changes in their lives and careers.

Conclusion

Brett Young’s journey of self-improvement and dedication to his family exemplifies the profound impact of personal choices on one’s life and career. As he navigates the challenges of fatherhood and music, his commitment to health and well-being serves as an inspiring reminder of the importance of prioritizing what truly matters.

FAQs

Why did Brett Young give up drinking?

Brett Young gave up drinking to prioritize his health, career, and family, particularly for his two young daughters.

How has fatherhood influenced Brett Young’s music?

Fatherhood has deeply impacted Young’s songwriting, inspiring him to write personal tracks that reflect his experiences as a dad.

What is the theme of Brett Young’s latest album, 2.0?

The album 2.0 reflects Young’s renewed outlook on life, incorporating themes of health, wellness, and family.

Are there other country artists who have chosen sobriety?

Yes, many country artists have embraced sobriety, leading to positive lifestyle changes and influencing their music and careers.